description

Tanya Forgan is passionate about teaching people how to live healthy and happy lives using a combination of traditional and modern yoga techniques.Tanya Forgan is a yoga, meditation, and mindfulness teacher.She has spent over 25 years researching the body, mind, and spirit connection.Tanya learned these skills through one-on-one coaching, classes, and group work.Every day, she has been learning more about yoga and expanding her knowledge.She believes that this is the only way she can truly share her yoga experience with you.Tanya's teachings will rekindle the fire within you that drives you to take care of yourself and find true happiness in your true self.Tanya Forgan also offers retreats and workshops.