description

Sarvanga Yoga Studio serves the communities of Wokingham and the surrounding areas with yoga, meditation, and mindfulness, among other things.The yoga studio strives to provide a welcoming, friendly, and peaceful environment for anyone interested in learning and practicing yoga.Rebecca is the yoga studio's instructor.Rebecca focuses on helping people find peace and strength through movement, meditation, the yoga sutras, and the eight limbs of yoga as a teacher passionate about honoring yoga as a wider practice beyond asana (postures).Rebecca teaches Hatha and vinyasa flow, restorative yoga, and various meditation styles, including yoga Nidra and trataka (candle gazing), with a foundation in Ashtanga Vinyasa yoga and training in India and the United Kingdom.Their yoga studio provides a cosy and intimate setting in which to sink into your practice, thanks to small class sizes.On request, private classes are also available.They'd be delighted to have you visit their studio soon.