description

Yoganastics was founded by Rina five years ago.She is a certified Gentle Flow, Vinyasa, Aqua Yoga, and Restorative Yoga therapist.Her philosophy is that Yoga is for everyone and can provide benefits beyond one's wildest dreams.She has worked as a Yoga Therapist in a variety of gyms and has taught in a variety of settings and studios, including Mencap.Rina's enthusiasm for Yoga is contagious, and she has assisted many of her clients in rehabilitating and mobilizing.She has worked with marginalized groups and children, and she is a firm believer in the benefits of yoga for all.Rina tailors her practice to the needs of individuals and groups by keeping class sizes small and focusing on important factors such as technique, alignment, and breath.Yoganastics offers a safe, holistic environment in which to practice Yoga.Rina's vision has been shaped and realized through Yoganastics, as a result of her desire to share her vast knowledge and assist people in better understanding their bodies.