description

Sandstone Yoga & Pilates is a welcoming and engaging community of people who welcome people of all ages, genders, and abilities.Bliss Yoga began in Michelle's attic in her Walsall home in 2010.Their classes combine movement and breathing to promote relaxation and peace while also improving health and flexibility.They also offer a number of online courses to which you will have lifetime access once you have purchased them.Sandstone has a powerful spiritual value in relationships, both at home and at work, because it helps you stay grounded, satisfied, and able to discern the truth.Their professional team and highly trained instructors are still on the mat with you.You'll leave their classes feeling happier and healthier as a result of the afterglow.For more information, contact any of their locations today.Retreats, courses, and 200-hour teacher training are also available at Sandstone Yoga & Pilates.