JUST BE YOGA AND MEDITATION

description

Just Be Yoga and Meditation in Stockton on Tees is a multi-award winning yoga studio.Their relaxation techniques are designed to help people deal with anxiety and stress on a daily basis.To help bring calm and support to the mind and body, they use gentle somatic yoga moves, simple yoga postures, breath awareness, meditation, and mindfulness.Just Be Yoga offers welcoming yoga classes where you can unwind, refresh, and de-stress.Pauline Archer, a yoga, meditation, and mindfulness instructor in Stockton on Tees, has been teaching since 2007.Hatha yoga is the most popular in the west, and she teaches it.

  • [email protected]
  • 07932 235468|01642 611333
  • 7 Foxwood Dr, Stockton-on-Tees TS19 0UW, UK
  • Call for Hours

Tag:

Group Class, Hatha, Beginners, Intermediates, Corporate, Classes, Breathing, Meditations,

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K Amos 25 Feb 2021

Great quality, looks fantastic and no damage as so well packaged

Sarah Marshall 22 Mar 2021

Very good output and excellent choice of works, extremely good pricing,

Martin W 18 Apr 2021

Excellent service,I will definitely be using them again, would highly recommend