YOGA WITH JOSIE
description
With over 15 years of yoga experience, Josie is a qualified and insured yoga teacher at 'Yoga with Josie.'Her classes combine a variety of Hatha yoga traditions with a strong focus on alignment and awareness.She works hard to be the best instructor she can be so that you can achieve your goals and live a more relaxed and comfortable life.The classes are primarily based on Anusara Yoga teachings and revolve around a weekly theme.Their goal is to make the postures stronger and more fluid, with an emphasis on alignment.
