Meeta lives in Southampton with her family.She is an excellent cook who enjoys feeding both her family and visitors to her home.Her inner nature is one of giving, and those who know her often feel inspired when they are in her company.Her many years of yoga practice have enhanced these personal positive qualities.Meeta is actively involved in charity work both locally and internationally.She recently returned from India, where she assisted in the construction of a well for a local village in need of clean drinking water.Yoga practice on a regular basis has the ability to transform our outlook on life.It has the ability to instill a deep sense of happiness in us, which we then express through positive actions toward ourselves and others.The positive energy we develop through Yoga practice can benefit those around us, including our coworkers and family members.
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