description

In Balance Hot Yoga is Southampton's go-to yoga studio, where students and teachers form genuine bonds in order to empower and grow.They have a fantastic team who are passionate about sharing their knowledge and experience, as well as inspiring others to feel grounded, calm, quiet, and relaxed.In Balance Hot Yoga is a dynamic yoga style (like a workout!) that takes place in a room that is heated between 32 and 33 degrees.This heat allows their bodies to detox and improve flexibility more quickly, as well as go deeper into postures.The heat also reduces the risk of injury while also assisting in the recovery process.Your mind and body will feel lighter and more relaxed in this place.New students typically begin with the intro offer, which costs £34.50 for 30 days.Memberships provide access to additional benefits.