ELSPETH YOGA

description

Elspeth Yoga is based in Larkhall, Lanarkshire, and teaches all over the region.They have been practicing Ashtanga yoga, a dynamic flow style of yoga, for many years.Their programs emphasize being aware of one's own body and using wisdom to determine what it requires and how to practice safely.Elspeth is fortunate to have a wonderful and supportive teacher who has assisted her in improving her self-practice.Elspeth's self-practice allows her to gain a better understanding of what her body requires on a daily basis.All classes are appropriate for people of all skill levels; please contact Elspeth for pricing and availability.

Tag:

Beginners Yoga Class, Pregnancy, Post Natal Yoga, Antenatal, Ashtanga,

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K Amos 25 Feb 2021

Great quality, looks fantastic and no damage as so well packaged

Sarah Marshall 22 Mar 2021

Very good output and excellent choice of works, extremely good pricing,

Martin W 18 Apr 2021

Excellent service,I will definitely be using them again, would highly recommend