'Yoga For Life' focuses on teaching you how to use hatha yoga to free your body and mind.Sarah Stephen has been teaching since 2008 and is a qualified British Wheel of Yoga Teacher.She incorporates many Tibetan Yoga-based practices into her teaching, which she has found to be especially beneficial for students who require stress relief.Sarah will work with you to help you become more flexible and strong while also improving your posture and balance.Yoga For Life is an effective way to relieve aches and pains by stretching and using all of the body's muscles.
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Great quality, looks fantastic and no damage as so well packaged
Very good output and excellent choice of works, extremely good pricing,
Excellent service,I will definitely be using them again, would highly recommend