description

Susan Stephenson is a registered teacher with Yoga for Healthy Lower Backs and holds teaching certificates from the Iyengar Yoga Association, the Satyananda School of Yoga, and the Yoga Biomedical Trust.She graduated from SOAS University in London with a MA in Yoga and Meditation Traditions.Susan emphasizes precision, alignment, and sequencing in her postural yoga classes.Susan teaches classes for people of all skill levels, from complete beginners to advanced practitioners, as well as running specialized therapeutic courses for people suffering from back pain.She teaches Yoga Nidra and Meditation, as well as courses on yoga's spiritual teachings.She aspires to respond to the needs of her students and to promote a well-rounded practice that nourishes their physical, mental, emotional, and spiritual well-being.