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The Gym-Rotherham offers over 170 pieces of cutting-edge fitness equipment, as well as 40+ free calorie-burning, muscle-building, and body-toning programs every week.The 30 free courses offered by their experts to help you improve your exercise include Body Conditioning, Abs Blast, Bootcamp, Legs, Bums & Tums, and Legs, Bums & Tums.Their weight lifting equipment is designed to isolate specific muscle groups while providing the necessary support for you to get the most out of your workout.Joining the gym is free, and it includes free internet, 24/7 access, and yanga sports water.FitQuest is their cutting-edge equipment that allows you to accurately monitor your fitness and body composition for £2.50 per test.Lockers, vending machines, a PIN access system, showers, and changing rooms are all available here.