THE SHREDQUARTERS

description

No one gets lost at The Shredquarters. Every one of our personal trainers puts your fitness goals first when planning their workouts. Every single one of our exercise sessions is tailored to achieve specific goals on a daily basis. We provide three different types of training to cover all of the elements you'll need to reach your objectives! Our Shred Sessions are intended to offer you a high-intensity exercise that combines cardio and strength training. They're excellent for losing weight and gaining muscle. Because our Commando Sessions emphasize the use of weights, there is less cardio in these classes. Weightlifting is also a fantastic method to burn fat, and for the greatest results, we suggest combining our Commando Classes with our Shred Sessions. Finally, our Tornado Training is comparable to a Shred in terms of intensity, and it allows you to attempt at least 40 different exercises. At addition, we offer Yoga and Core Training sessions in our gyms, giving you a wide range of options. It doesn't matter what level of fitness you have since we also provide Beginner Shred Sessions for those who have never worked out in a gym before.

  • [email protected]
  • 0118 322 4670
  • Unit 4 Gresham Way RG30 6AW Reading
  • Mon to Fri: 6:00 - 21:00, Sat & Sun: 9:00 - 13:30

Selection Criteria

  • Reputation
  • Credibility
  • Experience
  • Availability
write review

Interview with the owner

N/A

Customer reviews

5 star
0 %
4 star
0 %
3 star
0 %
2 star
0 %
1 star
0 %

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum vestibulum mauris id leo vehicula condimentum. Quisque orci elit, ultricies vel nisl vel, malesuada feugiat ipsum. Etiam quis sagittis est, nec efficitur massa. Proin imperdiet non dolor sed aliquet.

Mark De roon

Ceo at Sweet london family photography

Customer Reviews

Similar companies

FOURM CHARTERED ACCOUNTANTS Accountants

TOTAL BOOKS ACCOUNTANTS Accountants

4.0 - 1 Review

Nora Jefferson Recruitment agencies




Write review

Rating




Want to be featured on Top5Local?

No problem, click the button below and give us your details, we’ll give you the inside scoop on getting listed!
K Amos 25 Feb 2021

Great quality, looks fantastic and no damage as so well packaged

Sarah Marshall 22 Mar 2021

Very good output and excellent choice of works, extremely good pricing,

Martin W 18 Apr 2021

Excellent service,I will definitely be using them again, would highly recommend