YOGA WITH ERIKA

description

NitaYoga is coming to Southsea thanks to Yoga with Erika.Erika is the yoga studio's instructor.She is a Portsmouth-based YAI certified yoga teacher and ayurvedic yoga therapist.Since January 2018, Erika has been teaching in Portsmouth.She prefers challenge in both her classes and her practice, but the classes are always appropriate for people of all abilities.Erika teaches Hatha yoga, Ashtanga yoga, Vinyasa flow yoga, and Yin yoga.As a yoga therapist, she places a high value on alignment and therapeutic benefits.Erika has experience teaching people with various spine problems, and she plans to expand her knowledge in this field by completing specific spine yoga therapy training.Erika teaches group and private classes, and as a therapist, she also provides ayurvedic life coaching and lifestyle guidance.Please contact Erika if you have any questions or would like more information about any of her classes.

  • [email protected]
  • 07788 842238
  • Eastney Community Centre, Southsea, Portsmouth, Southsea PO4 9SU, UK
  • Mon 9:25 am - 10:40 am Thu 7:15 pm - 8:30 pm Sun 10:00 am - 11:15 am

Selection Criteria

  • Reputation
  • Credibility
  • Experience
  • Availability
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K Amos 25 Feb 2021

Great quality, looks fantastic and no damage as so well packaged

Sarah Marshall 22 Mar 2021

Very good output and excellent choice of works, extremely good pricing,

Martin W 18 Apr 2021

Excellent service,I will definitely be using them again, would highly recommend