description

The foundation of South Coast Yoga is a traditional South Indian yoga school.Its purpose is to disseminate the teachings and disciplines of 'yoga,' an ancient health system.The many benefits of yoga will be brought to the local community by South Coast Yoga.They are proud to have teachers who teach a variety of yoga styles while maintaining a high level of quality, experience, and tradition.They teach good, honest, and authentic yoga to benefit their community and to promote mental and physical health.They believe that yoga can be practiced by anyone and that it can be an incredible foundation for developing a strong, flexible body and mind.Every day, South Coast Yoga offers classes to suit your mood and energy levels.They have a novel concept that makes it easier to choose a class that will be most beneficial to you.