HOUSE OF YOGA

description

My understanding of yoga stems from a lifetime of practice, teaching, learning, and applying its principles to the realities of modern life.I ran yoga classes during the evenings and weekends in addition to a busy secondary school teaching career, where I taught science and modern languages.I am now able to focus solely on teaching yoga and its five principles – meditation, pranayama (breathing techniques), postures, relaxation, and diet – emphasizing the therapeutic benefits of yoga and using it as a practical tool to improve all aspects of one's life.At the age of 19, I discovered yoga for the first time.I easily transitioned from ballet to yoga, recognizing the powerful interplay between the physical, mental, and spiritual aspects of yoga and its benefits right away.

  • [email protected]
  • 07984 146153
  • 75 Molesworth Rd, Stoke, Plymouth PL1 5PG, UK
  • Tuesday 9am–9pm Wednesday 9am–9pm Thursday 9am–5pm Friday 9am–5pm Saturday Closed Sunday Closed Monday 9am–9pm

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  • Availability
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K Amos 25 Feb 2021

Great quality, looks fantastic and no damage as so well packaged

Sarah Marshall 22 Mar 2021

Very good output and excellent choice of works, extremely good pricing,

Martin W 18 Apr 2021

Excellent service,I will definitely be using them again, would highly recommend