SASS YOGA AND WELLBEING
description
Sass Yoga and Wellbeing was created to inspire, guide, and facilitate you through yoga and movement in a safe, accepting, and passionate community; I want to incorporate all of the benefits of Yoga into your ever-changing life challenges and experiences, assisting you in maintaining a healthy body and a happy mind.Continually.I teach yoga for real people with real bodies, guiding you through traditional yoga poses and creative movement.I believe that people should be able to move freely now and in the future.My classes emphasize overall fitness, including strength, flexibility, balance, resilience, endurance, and, of course, a healthy, happy mind.
