Bliss Yoga provides yoga to everyone in a beautiful and relaxing setting.Jessica McKenna is the yoga studio's senior yoga teacher.She teaches ISHTA style yoga and is a YTAA and Yoga Alliance accredited yoga instructor.Jessica teaches a gentle flowing style of postures (asana) in her Yoga classes.Each of her classes focuses on the breath, with time dedicated to bringing awareness to the breath in order to calm and nourish the mind and body (Pranayama).After warming up and relaxing the body, the class moves into stretching and strengthening postures such as standing, sitting, and lying down.Meditation, visualization, or Yogic Sleep (Yoga Nidra) are all options.All of their sessions are geared toward individuals who are able to practice within their own limitations.Bliss Yoga classes are currently available at Norwich's Innerspace, Horning Village Hall, and Sprowston Diamond Centre.
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Great quality, looks fantastic and no damage as so well packaged
Very good output and excellent choice of works, extremely good pricing,
Excellent service,I will definitely be using them again, would highly recommend