description

iYogaBody is a small, private yoga studio in North Shields.Their classes can be tailored to fit people of all shapes, sizes, fitness levels, abilities, and ages.To ensure safe yoga practice, all teaching techniques are based on anatomy and precise body alignment.iYogaBody and its founder Tatiana Newton are the only ones who take this approach.Yoga sessions for pro and semi-pro athletes, Beach yoga, Weight loss and Life coaching, Nidra yoga session, Pregnancy, Spinal re-balance/correction, and Post-injury yoga are among iYogaBody's specialties.Lower back problems, upper back stiffness, posture correction, sciatica pain, tightness in shoulders and neck, poor balance (overpronation issues), and tight hamstrings and calves are all addressed with yoga therapy sessions.Yoga classes are available for breast cancer patients.They run Feet Up Fit inversions workshops that are only available in England and the North East.They also offer ZOOM-based online classes.There are gift certificates available.