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In Cwmfelinfach, Caerphilly, Firefly Yoga is an independent yoga studio.They offer a variety of yoga classes seven days a week for people of all skill levels, including beginners.The 'Freestyle Fitness Yoga' approach is used in all of their classes.They offer classes in eight different types of yoga, ranging from hot yoga to parent and baby yoga, so you can be sure to find one that suits you.Their classes are open to people of all abilities as well as children aged 5 and up.Sophie George is the founder of Firefly Yoga and a certified yoga teacher.She earned a certificate in Hot Yoga and Freestyle Fitness Yoga after completing a Level 3 Yoga Diploma.Sophie's classes are great for beginners, and no matter your age or fitness level, these classes are a great way to get started with yoga.