CROSSFIT

description

CrossFit is a collection of functional exercises performed at a high level of intensity on a regular basis.Functional movements, which combine the best elements of gymnastics, weightlifting, running, rowing, and other sports, are the foundation of all CrossFit exercises.These are the basic movements of life.They transport the heaviest loads over the longest distances, making them ideal for completing the most tasks in the shortest amount of time.Intensity is defined as labor divided by time or power, and it is necessary for achieving desired results.The more work you do in a shorter period of time, or the higher your power output, the more intense your effort will be.

  • [email protected]
  • 07465 812520
  • 7 Telmere Industrial Estate Albert Rd, Luton LU1 3QF
  • Monday: 06:00 - 19:30, Tuesday: 06:00 - 20:30, Wednesday:06:00 - 20:30, Thursday: 06:00 - 19:30, Friday: 06:00 - 19:00, Saturday: 09:00 - 12:00, Sunday: 10:00 - 12:00

Selection Criteria

  • Reputation
  • Credibility
  • Experience
  • Availability
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Mark De roon

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K Amos 25 Feb 2021

Great quality, looks fantastic and no damage as so well packaged

Sarah Marshall 22 Mar 2021

Very good output and excellent choice of works, extremely good pricing,

Martin W 18 Apr 2021

Excellent service,I will definitely be using them again, would highly recommend