EXHALE
description
Exhale is a lovely space where you can unwind, release, and re-balance.Massage, pregnancy care, meditation, yoga, and women's workshops are all available.Massage therapist Nicola Garrett.In Exhale, she has been practicing in this field for over 20 years.She has studied relaxation, bodywork, and the use of the breath for pregnancy and birth all over the world.She provides low-income mothers with day courses as well as free advice and support.In the clinic, gift certificates are available.They travel to Lancaster and the surrounding areas to provide mobile massage.
