description

My approach to Pilates is modern, technical, and practical, which is the style that has worked for me.Each exercise is functional, with a strong emphasis on precision and control, and the benefits for pain, sports, or just general life and wellbeing are discussed during the session.Prior to becoming an instructor, I had a difficult time finding an instructor who had an approach that made me feel at ease and made sense.I never left once I found that person, and I continue to work with them to this day.There are so many different styles and approaches to Pilates that you may try a few and then abandon them, as I did on several occasions!However, it's possible that my approach is the one you're looking for.