description

I'm passionate about spreading the word about the benefits yoga can have on both the mind and the body.I came to yoga in my late 20s to find a better balance in my life and relieve the pressures of work, and it has been and continues to be a journey of discovery for me. Before this, I worked as a Project Manager for 20 years for Banks in the UK and abroad.Between jobs in 2006, I spent time in Rishikesh, India, deepening my yoga knowledge and becoming certified as an RYS Akhanda Hatha Yoga Teacher with Yogi Vishvketu of Akhanda Yoga.It was here that I was given the yogic name 'Asha Jyoti,' which means 'Light of Hope.' I continued to learn, adding Curvy Yoga training in 2015 and Special Needs yoga training in 2018.In 2018, I began teaching Yoga Scotland's Yoga Foundation Courses as a Tutor.