SHIP SHAPE GYM
description
Ship Shape Gym has 30 years of experience in the fitness industry.They are the area's oldest health club and take pride in their commitment to their members.Their friendly staff will help you lose weight, gain muscle, or improve your fitness levels in a friendly environment.Their main gym has everything you'll need for a great workout.The gym's resistance equipment includes Polaris machines, which are among the best on the market.The Ship Shape Gym circuit and cardio section houses their functional training framework.You can use resistance bands and straps to supplement your bodyweight workouts.A risk-free trial exercise is available.
