description

The demands of an 80-year-old grandmother, a Marine, an athlete, and someone simply trying to improve their health differ only in degree, not type, at Phoenix Health & Fitness.We customize the curriculum and activities to meet your specific requirements!We'll show you a wide range of training methods.Olympic lifting, power lifting, kettlebell training, basic gymnastics, running, and rowing are just a few of the activities available.We have some of the best and most qualified instructors in the area, who teach a wide range of strength and conditioning disciplines, such as Metabolic Conditioning, Olympic Lifting, Calisthenics, Mobility, Rehab, and Nutrition, to name a few.We are not affiliated with any of these organizations, despite the fact that many of our members compete in CrossFit and Olympic Lifting competitions, Tough Mudder/Obstacle events, and other fitness competitions.We are a gym that takes pride in having one of the most unique communities you've ever seen.As humans, we are hardwired to be only concerned with one thing: results!Surprisingly, all of our members want the same thing for you: to be stronger, fitter, faster, and healthier!The energy and camaraderie found in independent functional training facilities cannot be matched by any commercial gym where you are a number or a sales figure.People stop going to the gym for a variety of reasons, the most common of which are a lack of motivation or results.No one is left behind in our facility, ensuring that you have the best chance of achieving your fitness goals.Isn't everything a little too good to be true?Allow us to show you around — send us an email and we'll set up a free trial session with no obligation to join.You will not be disappointed...