description

Derekthedog provides a wide range of traditional and authentic Yoga practices, methods, and teachings, all of which are designed to help you transform your life.All of their instructors are carefully chosen for their ability to create a safe environment and transmit authentic Yoga instruction to students of all levels.They are open to all forms of diversity.No one is left out.If you want to start reaping the benefits of what Yoga has to offer anyone in today's modern world, you don't need any prior experience.On their weekly schedule, they offer a variety of daily classes from various Hatha Yoga traditions.They are able to provide a wide range of practices, from gentle and restorative to dynamic and systematic.They also offer courses for both beginners and experienced practitioners.It is not necessary to make a reservation, but it is strongly recommended on your first visit, especially if you have any special needs.All are welcome to join, purchase packages, or attend drop-in classes.