description

With an emphasis on breathing exercises and meditation, Tall Trees Yoga and Pilates encourages thoughtful and reflexive yoga to improve both physical and mental well-being.They offer a wide range of classes to suit all levels, but Mandala Flow and Ashtanga are two of their most popular.The studio has grown as a result of like-minded individuals spreading the Tall Trees message through word of mouth, and it now has a following of a few thousand people.Mike Hammond, the founder of Tall Trees Yoga and Pilates, brings people together to provide the best spiritual wellness for the mind and body.He wanted to start Tall Trees so that they could share their knowledge and attract the best instructors in the area.