description

The Yoga Place North is a yoga studio in Adlington that offers friendly and professional instruction that adheres to Iyengar yoga's highest standards.Since 2007, Janine has been the owner of The Yoga Place North in Adlington.Janine continues to expand her knowledge through regular yoga training with senior teachers.She completed her training with The British Mindfulness Academy so that she can incorporate the techniques she learned into her courses to aid people's awareness development.The Yoga Place North offers specific restorative sessions to complement everything they do in Iyengar yoga, which is the Yin to their yang lifestyle.These sessions are a great way to give your body some much-needed TLC to help you open up and unblock your body so you can move and get into your poses more easily.Whether you're new to yoga and want to learn some basic stretches and poses, or you're a seasoned practitioner looking to continue your practice, The Yoga Place will guide you along this physical and mental path to wellness.