description

Blue Sky Yoga has a unique teaching style that incorporates mindfulness and somatic awareness to help relieve natural stress in the body and mind.You can expect high-quality teaching and a strong foundation of expertise from their yoga instructor, who has over 10 years of teaching experience and 5,000 hours of teaching practice.Blue Sky Yoga classes are appropriate for people of all ages and abilities, from beginners to seasoned practitioners, and all techniques can be tailored to meet individual needs.They provide one-on-one yoga lessons in various locations throughout Swansea, Carmarthenshire, and Pembrokeshire.They are more concerned with sensation perception than with achieving real, predetermined shapes.