SENBISA MASSAGE THERAPY
description
Things do not necessarily cause stress. Oftentimes its our response to it. Knowing that stress occurs as a physical, chemical and emotional manifestation, I give it its respect and avoid it at all cost. I find that engaging in a holistic lifestyle helps establish a peaceful response to life's challenges and the elimination of the stress response. A balanced diet, meditation qi gong, quality sleep and breathing exercises are so valuable. Its the best place to start to reach pension age in style!
