F45

description

The letter f stands for functional training, which is a mix of circuit and high-intensity interval training aimed at everyday movement.There are 45 minutes of sweat-dripping, heart-pumping fun in total.By uniting your body's muscle groups, F45 training programs are designed to help you feel and perform better in all aspects of your life.When it comes to losing weight, proper nutrition is essential.To help members achieve their health goals, F45 offers a free personal nutrition program that includes daily meal planning, monitoring, and community support.The f45 challenge is now underway.

  • [email protected]
  • 01423 560061
  • Unit C, 5 Albert Street, Harrogate, HG1 1JG
  • Mon to Fri: 6:30 - 19:30, Sat & Sun: 8:00 - 12:00

Tag:

Gym, Physical fitness centre, Exercise Bikes, Stair Climbers, Treadmills, Zumba, Medicine Balls, Kettlebells, Leg Presses, Shoulder Press, Dumbbells, Power Track, Trx Stations, Bench Press, Bumper Plates, Weight Lifting,

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K Amos 25 Feb 2021

Great quality, looks fantastic and no damage as so well packaged

Sarah Marshall 22 Mar 2021

Very good output and excellent choice of works, extremely good pricing,

Martin W 18 Apr 2021

Excellent service,I will definitely be using them again, would highly recommend