description

C&B Yoga is one of Brentwood's most popular yoga studios.Connie is the studio's lead instructor.She is a yoga instructor who is fully insured, DBS-checked, and has a current first-aid certificate.For over ten years, she has studied and practiced yoga.Her health, fitness, and wellness journey began when she was five years old, when she began gymnastics training.Her teaching style emphasizes proper alignment and sequencing, as well as an appreciation for flowing, artful movement.She hopes to make her classes accessible to everyone by offering modifications and variations in breathing awareness-centered postures.Connie hopes to inspire her students to discover their own unique potential for living a healthier life by teaching with compassion and humour.