description

CrossFit Blackpool is the Fylde's premier strength and conditioning facility, offering world-class CrossFit training to all.We believe that fitness is an important part of daily life and that you should be prepared for whatever life throws at you.We understand that everyone's fitness goals are different, from competitive athletes to parents who just want to keep up with their kids.CrossFit training adapts and scales to all levels of fitness and athleticism, but it is guaranteed to challenge you regardless of your fitness or athleticism.We combine metabolic conditioning (cardio) with body weight movements, gymnastics, Olympic weight lifting, Power lifting, kettlebells, and other exercises to create intense workouts that will increase your work capacity and allow you to excel at any physical task.You will train in a supportive and ego-free environment.You will not only achieve excellent results, but you will also learn new skills, make new friends, and be a part of something unique.