Gloria Jennings is a yoga instructor at Yoga with Gloria.She had been doing Yoga for over three years.Her classes are a hybrid style she calls Hatha Flow yoga, with an emphasis on muscle tension release for improved muscle efficiency and breath control during yoga poses to build strength and improve the health of both the mind and the body.Yoga, she believes, is for everyone, no matter who you are or what your current level of fitness or health is.Yoga with Gloria's classes are designed to be accessible to all levels, with a wide range of options and modifications for the basic poses.
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