description

Julie's passion for Pilates and dedication to teaching it is contagious.I've learned a lot about my own body and how to keep it healthy through my work with her in mat-based classes and one-on-one sessions.She always makes me feel like I've accomplished something because she knows exactly what level to take me to.She is patient, enthusiastic, and knowledgeable, and her qualities make Pilates a pleasure to do.Classes have become an indispensible component of my life.She accepts all of the challenges that people present with calm confidence, adapting exercises for each individual as needed.The sessions are varied and enjoyable, with a variety of small equipment being used.I had both hips replaced over a three-year period, and her preparation and rehab exercises allowed me to recover smoothly and quickly.No one is left to struggle, and I feel safe in her care.